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    Our Blog

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    Our monthly newsletter will provide you with holistic healing tips and informaton, special offers and information on new courses!


    Apr 29 2013
    You can use almost anything in your garden to make an aromatic potpourri mixture. Traditionally, potpourri is a mixture of dried flowers and other ingredients, placed in open containers, like small bowls or cups and placed to allow their aroma to delicately scent the room.

    Sachets are usually small cloth "pillows" containing potpourri, which can be used almost anywhere. Sachets have the advantage of being portable, you can place them in drawers, pin them to pillows, or carry them in your purse wherever you go.
    Feb 18 2013
    It is okay to be a “newbie” in the world of aromatherapy. There are many people who have never tried it before because they just don’t know where to start, or they are clouded by common myths and misconceptions.

    The reality of it is that using essential oils and aromatherapy can help alleviate stress and tension in almost anyone—and it is easy, too. If you do not fully understand the facts about aromatherapy, here are some common misconceptions and the truths.
    Feb 11 2013
    Essential oils are the substance that naturally occurs in a variety of plants which grow all over the world. In order to benefit from all the rich aspects essential oils have to offer, it is important to look at each structural source as an individual and unique frame of reference. The therapeutic "signature" of each plant, tree or fruit, is its essence, or essential oil.

    Essential oils have a broad range of activities for health, beauty, and emotional well-being. Bergamot is outlined below by name, botanical name and general use. Listed also are several oils which blend well with Bergamot. We have also listed the source and production methods, its physical and emotional benefits, the way it smells and any warnings it heeds.
    The Alternative Healing Academy | PO Box 1336 | Torrington WY | 82240 | 307-401-0306