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    May 09 2012

    Essential Oil Blends for Panic Attacks, Anxiety

     
    The below blends can help during times of panic or severe anxiety.

    When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

    Blend #1

    * 2 drops Helichrysum
    * 3 drops Frankincense

    Blend #2

    * 1 drop Rose
    * 4 drops Lavender

    Blend #3

    * 1 drop Neroli
    * 4 drops Lavender

    Blend #4

    * 1 drops Rose
    * 4 drops Frankincense

    Directions: Select one of the blends shown above. Then, choose which method you'd like to use the blend - diffuser, bath oil, massage oil or air freshener

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    Alternative Healing Academy offers several amazing home study holistic certification courses in healing modalities including Reiki, Aromatherapy, Color & Crystal Therapy, Reflexology, and Anatomy & Physiology. Check out all of our courses HERE.

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    The Alternative Healing Academy | PO Box 1336 | Torrington WY | 82240 | 307-401-0306