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Alternative Healing Academy
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    Our monthly newsletter will provide you with holistic healing tips and informaton, special offers and information on new courses!


    Dec 04 2011

    Roll-Out Scrub for Acne

    WARNING: Very harsh! Use only every third day.

    * 1/2 cup oatmeal powder
    * 1/8 cup salt
    * 1/8 cup farina
    * 1/8 cup yogurt

    Combine all ingredients except yogurt. Store the dry ingredients in a jar with a tight-fitting lid.

    To use, wet your face with plenty of hot water. Combine a tablespoon of the scrub mixture with a tablespoon of the yogurt. Apply to face, rubbing gently with your fingers for about 1 minute. Rinse face with 20 splashes of hot water. Follow with Lemon Rinse.
    The Alternative Healing Academy | PO Box 1336 | Torrington WY | 82240 | 561-901-5395